OM is considered to have high spiritual and creative power, and vibrates at the same frequency as everything in nature. [aa-uu-eemm]

Aham Prema creates a purifying and calming effect on our mind, body, and soul. A wonderful way to calm yourself down in any stressful situation. [ahum-pray-ma]

The essence of Zen is attempting to understand the meaning of life directly, without being misled by logical thought or language.